You can take your time to get up, especially if you feel lightheaded or dizzy. It is also important for you to drink extra water after the massage because it cab help your body to flush out the impurities. In addition, you can take some time for relaxing in the spa lounge afterward that will help your body to absorb the results of your massage.
Popular onboard activities include - sunbathing, swimming, dining, dancing, casino gaming, fitness center, spa lounge, movie theater and live entertainment among others. Based on which port you are going, you can enjoy various activities. They can range from snorkeling to skiing to mountaineering, depending on the location. Spend some time researching the various cruises, and book the one which gives the best value for your money.